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The Care and Feeding of your Gut Microbiota

Gut Microbiota Informational Webinar

Presenter

Tamara Duker Freuman, MS, RD, CDN

Clinical Dietitian, New York Gastroenterology Associates
Author, The Bloated Belly Whisperer

Please watch our special webinar presentation on the Care and Feeding of your Gut Microbiota.

Original Live Date: Wednesday, February 10, 2021

Meet the 100 trillion microscopic inhabitants of your gut whose state of wellbeing contributes to outcomes as varied as the risk of Inflammatory Bowel Disease and metabolic disease to frailty and severe COVID infection.  Their diversity and prosperity are essential to your health and longevity, so learn what diet and lifestyle habits you can adopt to keep them thriving, and what factors impact them adversely.

The topics discussed were:

  1. What is the gut microbiota and how does it impact our overall health?
  2. What makes for a ‘healthy’ gut microbiota, and can you change yours for the better?
  3. What dietary patterns best support gut health?
  4. What role do probiotics play in gut health vis a vis the gut microbiota?

Previous webinars are now available on our web site at https://www.gastroenterologistnewyork.com/news/

Please feel free to share these with friends and family.

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